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Alison Hollingsworth
Sep 16, 20241 min read
2024/2025 Youth Performing Company
We are thrilled to announce our Youth Performing Company for the 2024/2025 season. They will be participating in performances throughout...
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Alison Hollingsworth
Jul 29, 20242 min read
Diamonds in the Studio: Strength and Community at Ballet Arts & Fitness
Ballet Arts & Fitness: Diamond Division By: Nickole Haymaker Step into the vibrant world of Ballet Arts and Fitness (BAF), offering an...
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Alison Hollingsworth
Jul 3, 20241 min read
2024/2025 Youth Division Schedule
Youth Performing Company is open to ages 5-18 this year. Auditions are June 8th. If you will not be in town on that date we can make...
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Alison Hollingsworth
Jun 28, 20242 min read
Strength, Beauty, and Community: Discovering Ballet Arts & Fitness
By Nickole Haymaker In the world of dance, age is often considered a limiting factor. However, at Ballet Arts & Fitness (BAF), age is...
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Alison Hollingsworth
May 28, 20242 min read
Youth Performing Company 5-18
We are now opening our Youth Performing company to ages 5-18. We are so excited to see our younger ages represented in the company. Our...
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Alison Hollingsworth
Feb 12, 20242 min read
Les Sylphides
By Olivia Townsend Rehearsals for Les Sylphides are off to a great start! The adult corps dancers have been working every Saturday to...
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Alison Hollingsworth
Nov 30, 20232 min read
The Joy of the Holiday Season
As seen through the eyes of a few of our students. We all love the Holiday Season but I love seeing it through children's eyes. ...
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Alison Hollingsworth
Aug 29, 20232 min read
The Importance of a Good Foundation
In Ballet or dance of any kind, there is nothing more important than your foundation. Just as a building's foundation supports the...
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Alison Hollingsworth
Jul 28, 20232 min read
2023/2024 Here We Come!
We are super excited about our youth division this year! The 2023/2024 schedule is bigger than ever! We are offering a full range of...
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Alison Hollingsworth
Jun 26, 20233 min read
The Art of a "Simple" Tendu
Tendu is one of the first things you learn in ballet. Yet, it can take years to perfect and unravel its complexity. Tendu is one of those...
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Alison Hollingsworth
Apr 14, 20234 min read
Why should adults dance?
I had someone tell me once that dance was something that you only did in high school and if you were a dance instructor you only taught...
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Alison Hollingsworth
Feb 27, 20232 min read
Why we never wear our dance shoes outside of the studio.
We have all heard the instructions to never wear dance shoes outside of the studio. In fact we may have heard it so much that we don't...
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Alison Hollingsworth
Jan 30, 20232 min read
Consistency Matters
Let's take a look at that ever present elephant in the room- consistency. All of the best plans can sometimes fall apart at the last...
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Alison Hollingsworth
Oct 20, 20223 min read
Your Best Turnout
Even the title gives away my view on turnout. Every single person has different turnout and we should only be concerned with ours. In...
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Alison Hollingsworth
Sep 26, 20221 min read
Community Community Community
Did you notice wthat we had our first Happy Hour class last Friday? If you aren't familiar with our Happy Hour class let me fill you in. ...
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Alison Hollingsworth
Aug 26, 20222 min read
Benefits of Tap
Every wonder about starting tap as an adult? Perhaps you have wondered how to go about it? What are the benefits? What am I getting...
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Alison Hollingsworth
Aug 14, 20222 min read
Pre-Profesional Ballet Program
At Ballet Arts & Fitness we are introducing our Pre-Proffesional program this year. Dancers in Ballet Levels II, III have the...
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Alison Hollingsworth
Jul 18, 20221 min read
Open House!!
Kicking off our new space in style with two open houses! We are welcoming all current and prospective students to join us! Come check...
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Alison Hollingsworth
Aug 24, 20211 min read
Diamond Division Pricing!
As we launch our new Diamond Division I wanted to make sure it was positioned to benefit our retired populations. With that in mind it...
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Alison Hollingsworth
Aug 19, 20212 min read
Diamond Division Classes
Building Barre Tone and Stretch Core Balance Building Barre This class is just like it sounds! We will use a barre to help build...
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